Lets talk elk meat! Having a husband, father and brother-in-law who are all avid Elk hunters, its pretty common for us to have ample amounts of elk burger and steaks in our freezer. However, when it comes to cooking up this healthy wild game, finding...
Need some inspiration for that leftover turkey (or chicken) taking up space in your fridge? Look no further than this recipe! Its dairy and gluten free, low carb, Paleo, AIP friendly and pretty easy to throw together! Ingredients: About 2 cups leftover turkey 2 packages low...
When I first served this Shepard's Pie to my kids my daughter (age 5) reacted by immediately turning up her nose while announcing "that looks disgusting!". My son (age 2) actually started to cry. Tough crowd. Unfortunately (or fortunately in this case) for my kids...
Looking for a way to still enjoy your beloved Sushi while following a Paleo or Ketogenic lifestyle? Look no further than this recipe! While not exactly the same, I've found the cauliflower rice makes a pretty decent replacement for rice in our favorite sushi rolls!...
Why do Brussels Sprouts have such a bad reputation? Personally, I think its because they've been prepared WRONG by far to many generations of well-intentioned moms and grandmothers. In my opinion, these tasty balls of cruciferous deliciousness should only be steamed (briefly!) and roasted; never...
Have you tried parsnips? If not you are seriously missing out! This is by far one of our favorite vegetables in the Kremer house! Parsnip fries are Paleo friendly and, while a little higher in carbs than some veggies, are still lower in carbs and...
I was 29 years old when I had my first bowl of Pho soup. 29!!! Clearly, my parents did me a huge disservice but not introducing this soup to me at a younger age. On the flip side, both of my children were under the...
People often ask me what we use for salad dressing while on the Ketogenic diet. While I do sometimes make my own vinaigrette or ranch-style homemade salad dressings (watch for these recipes coming soon!) one of my favorite salad toppers is this Green Super Sauce....
This is a staple in our home. Its simple to make and the kids love it! Its also gluten and dairy free, Paleo, Keto and AIP compliant so its safe for everybody to enjoy! Need I say more? I didn't think so. Enjoy! Ingredients: Cauliflower, about...
I do love a good salad! Especially in these warm summer months when our garden is flourishing and greens are popping up like crazy (it's June here in beautiful Bend Oregon as I post this recipe). This summer I have big goals to get more...