This is a staple in our home. Its simple to make and the kids love it! Its also gluten and dairy free, Paleo, Keto and AIP compliant so its safe for everybody to enjoy! Need I say more? I didn't think so. Enjoy! Ingredients: Cauliflower, about...
I do love a good salad! Especially in these warm summer months when our garden is flourishing and greens are popping up like crazy (it's June here in beautiful Bend Oregon as I post this recipe). This summer I have big goals to get more...
I! Love! This! Dish! I'm calling this "SuperSlaw" because it contains tons of super healthy ingredients such as cilantro, citrus, cabbage, carrots and olive oil. AND, it also tastes super yummy...
Before I go on and on about how amazing these muffins are, I must first give credit to the lovely and oh-so-talented Tammy Credicott of The Healthy Gluten Free Life. If you haven't picked up her cookbook "Paleo Indulgences" you're seriously missing out. Seriously. Ingredients: 4...
This is another favorite in our home (I feel like I say that about a lot of my recipes but seriously...
Can somebody please explain to me why store-bought kale chips are so dang expensive? Seriously people! $6 for a little carton of dried kale? Surely I'm not the only one who thinks this is insane?...
One of my passions is working with parents to educate and encourage their children to make healthier food choices. Typically the older the children are, the more difficult this process ends up being. This recipe is a spin off of my Green Tigernut Muffins (recipe found...
Like many of my "recipes" this isn't really a recipe at all, but more of an idea for a quick and healthy dinner. This little number takes about 15 minutes to throw together (longer if you're super ambitious and actually marinate the meat) and another...
First of all- what kind of a name is "coleslaw"? That really doesn't sound like something I want in my tummy. Thus, I thought about calling this "Keto Slaw" but that also sounds quite unappealing. But, while the name "coleslaw" isn't great, this recipe is...