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Simply put, Health Around You was created to help you live better. We address the root cause of poor health and suffering as well as what you can do to help your mind and body function optimally for work, sport, and play!

Our approach is to focus in on health around YOU! We step away from the modern mindset that looks for a quick fix that insurance covers, which often leaves you with masked symptoms. We are here to help you identify what is truly holding you back from feeling or performing to your highest potential.

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Microbiota and Gut Health

Hippocrates once said "All disease begins in the gut." Much of that still holds true today in regards to gut health and the microbiota. I [...]

Paleo Diet- Physician’s Perspective

In this column I plan to discuss the Paleo Diet from a physician's perspective. I first heard about the Paleo diet around 2009, and over [...]

  • PaleoMagazineCover - Infrared Sauna

Far and Full Spectrum Infrared Sauna

Far and Full Spectrum Infrared Sauna Therapy Infrared Sauna therapy may be the best way to lessen the impact of our modern day physical [...]

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Paleo Coconut Milk Jello

Description: I still have no idea what to call this recipe. A few ideas I had were- Gelatinous Goodness, Creamy Gelatin, Paleo Gelatin... Um [...]

Paleo Chocolate Chip Cookies (low carb, low sugar)

Description: I have a problem. I LOVE cookies. Like... make a batch and eat them ALL in 20 minutes... kind of problem. Thus, I've [...]

Paleo Cranberry Trail Mix Bars

Description: So my kiddo and I were shopping the other day and I promised her a treat from Whole Foods for being such a good [...]

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