This chia pudding is a staple in our home. Our 1 1/2 year old daughter just can't seem to get enough of this simple recipe. As a mama, I love the fact that it is SO nutritious and easy to prepare! Note- if you...

As I kid I can remember riding to town with my grandparents while they sang "Round and Round the Mulberry Bush". Thus, I've known about mulberries since a very young age, but only recently had the opportunity to try them. Being that I'm always on the...

Smoothies are one of my favorite breakfast/meal options for those busy mornings (or lunches/dinners for that matter!) when a sit down breakfast is just not an option. They also make a great post workout meal. When working with local clients, I see a lot of...

Traveling with kids is hard. Traveling with kids while gluten free is even harder. Sure, there are continental breakfasts available at most hotels; however even if my family wasn't gluten free, I'm just not sure I'd brave the "eggs", sausages, danishes, cold cereals and other...

I kind of drew a blank when it came time to name this little number and for some reason Shredded Chicken Lunch was all that came to mind. It is shredded chicken and it does make a great lunch option, so the name seems fitting. A...

I LOVE beets. My daughter on the other hand, does not. Loaded with phytonutrients, vitamins B and C, fiber, and essential minerals like potassium, and manganese- I really think we should all be eating more of this awesome veggie! Knowing that the benefits of beets far outweigh my...

Do you remember when I said I would marry THESE cookies if I could? Well I've changed my mind. These Snickerdoodles have stolen my heart! That actually makes sense because I used my Chocolate Chip Cookie recipe as a cheat sheet when I came up...

Nothing spells Sunday Funday like starting the morning with a nice plate of Paleo waffles, and I do love me some Paleo Waffles! I do not, however, love waffles with a million ingredients that take longer than 15 minutes to whip up. We usually have...

Sometimes Mama needs a treat too and sometimes eating the leftover crumbs off the kiddo's plate just doesn't really do the trick. My ideal treat would be a rich dark chocolate flavor, that isn't too sweet. It would have a good amount of protein and...