In this column I plan to discuss the Paleo Diet from a physician's perspective. I first heard about the Paleo diet around 2009, and over the years my appreciation has grown from an interest in this ancestral way of eating to a newfound look on life....

Every time I make a version of this recipe my husband (aka Dr. Kremer) raves about how it is his favorite. Unfortunately when cooking I have this horrible habit of just kind of throwing stuff together making it really hard to recreate my masterpieces. SO...

These salmon cakes make a great last minute dinner, lunch or snack for the kids. I like to make a batch to have on hand for those days when I just don't have time to make a healthy lunch. These bold little cakes pack in...

A Breakthrough Celiac Support Supplement for Patients with Celiac Disease & Gluten Sensitivity: GlutArrest™ Finally, a clinical-grade Celiac support supplement that offers protection for those with Celiac Disease or non-Celiac gluten sensitivity who accidentally come in contact with gluten. For many individuals, including my wife, there...

While this recipe isn't very photogenic, it is a favorite in the Kremer household! It does take a little longer to prepare, but makes a wonderful dinner on a cold fall or winter afternoon and the leftovers are always amazing! Ingredients Filling 1 lb ground turkey 2 organic...

This quick and easy Paleo dish makes a great last minute dinner that will taste like you spent all afternoon preparing it! Ingredients Marinade 2 organic chicken breasts, cut into equal sized portions (or about 4-6 thighs) 2 small oranges (mandarins) 2 cloves garlic, chopped 1 tbs...

This Thai-inspired Paleo dish uses zucchini noodles (in place of pasta) to keep the carbs low and nutrition high. With chicken, carrots, mushrooms, and cashews to top this recipe will leave you satisfied without the extra calories and carbs that come in many traditional noodle...

This is a great Paleo dinner to add into the weekly rotation! The whole family can enjoy it as is or for those members who aren't Paleo, simply swap the romaine leaves for tortillas. Ingredients 1 tbs coconut oil 1 yellow bell pepper 1 green bell...

I wish I could take all the credit for this recipe but its not mine. And I wish I could give credit to its rightful owner but I have no idea who that is. This well-loved recipe has been sitting in my little blue recipe...

Are you ready to commit to G.I. FIX 30 Day Digestive Health program designed by Paleo Magazines “From the Doc” columnist, Dr. Jason Kremer, to experience firsthand what a health promoting whole food diet can do for you? The dietary component of this program involves...