Eggless Breakfast Scramble

I’m on a mission to provide new and exciting breakfast ideas that don’t require eggs. This one does the trick! For the meat in this dish, I made up a batch of breakfast sausage using this recipe; only rather than making patties I simply browned the meat and added the spices for flavor. This is a great meat option to have in the fridge or freezer for those egg-free mornings! From there, simply add in any veggies that you have on hand! I love zucchini, greens, peppers, mushrooms, onions and tomatoes; although this varies depending on which veggies I have in the fridge.



  • About 4-6 oz ground turkey sausage (Recipe can be found here)
  • handful of fresh greens
  • couple handfuls of fresh mushrooms, sliced
  • 1 zucchini, chopped
  • 1/2 green bell pepper, chopped
  • 1/2 yellow/orange/red bell pepper, chopped (or just use the whole green pepper from above)
  • handful of grape tomatoes, halved
  • Hot sauce or salsa if desired



  1. Prepare sausage using this recipe. Form into patties if desired or leave as ground meat adding seasonings while browning. Set aside (I usually transfer it all into a storage container to get it out of the way. Then the remainder can be put in the fridge/freezer until ready to enjoy again).
  2. Add a little oil to skillet and toss in veggies. Cook, stirring frequently until tender. Add in desired amount of meat.
  3. Top with hot sauce and/or salsa if desired.


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