14 Sep Broccoli Beef
This broccoli beef makes for a simple weekday dinner that won’t break the bank and will make it easy to maintain your Paleo Lifestyle.
Ingredients
- About 1 pound beef cut into equal sized portions(stew meat, flank steak or other steak of choice can be used)
- 2-3 cups baby broccoli aka broccolini (regular broccoli can also be used)
- 1 sweet potato, made into ‘noodles’ with a mandolin
- sesame seeds to top
For the Marinade
- Juice of 1 large orange
- 1/4 cup oil
- 1/4 cup white cooking wine
- 2 tbs coconut aminos
- 1 tsp fish sauce
- 1 tbs fresh ginger, minced
- 2 large garlic cloves, minced
Steps:
- Marinate beef atleast 2 hours or overnight.
- To cook sweet potato: Peel sweet potato then bake at about 350 degrees, 10 minutes (you can skip this part but it makes it much easier to shred into noodles if it’s a little tender). Add a small amount of oil to pan and toss in “noodles”. Cook, stirring constantly until done, about 8 minutes, on medium heat.about ½ tbs cooking oil in a pan and cook beef until done (depending on how “done” you want it).
- Heat about ½ tbs cooking oil in a pan (I use a cast iron skillet) and cook beef until done (depending on how “done” you want it).
- When beef is almost done, add broccolini and cook, stirring frequently until just tender. Top with sesame seeds if desired.
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