Have you ever wondered how or why it is that some people appear to be 5, 10 or even 15 years younger than their actual age while others appear to look and act years older? We often attribute to this phenomenon to genetics, however did...

As a Functional Medicine Practitioner, I frequently attend advanced training modules hosted by the Institute of Functional Medicine. At the most recent module, on the subject of the immune system, I was provided information encompassing everything from the microbiome, inflammation, infections; to food and environmental...