Welcome to the Archives of past Paleo Magazine “From the Doc” columns written by Dr. Jason Kremer. With a successful Functional Medicine practice, Dr. Kremer covers several topics involving “Upstream Medicine” including Gut Health, Autoimmune Diseases, Genetics, Cardiovascular Health, Celiac Disease, Detoxification and more.

In this column I plan to discuss the Paleo Diet from a physician’s perspective. I first heard about the Paleo diet around 2009, and over the years my appreciation has grown from an interest in this ancestral way of eating to a newfound look on......