First of all- what kind of a name is "coleslaw"? That really doesn't sound like something I want in my tummy. Thus, I thought about calling this "Keto Slaw" but that also sounds quite unappealing. But, while the name "coleslaw" isn't great, this recipe is...

This dairy-free version of a creamy turkey soup really hits the spot on a cold winter day. And, with bone broth and cauliflower as a base, it is both nutritious and filling; without all the carbs and extra calories that typically come with a "cream" based...

Store-bought barbecue sauce scares me. Have you ever actually read the ingredient list? Its like a mile long and many brands contain gluten, soy and who-knows-what else. This sauce recipe has 5 ingredients, is really easy to make and is the perfect amount of sweet...

Don't you just hate recipes that call for ingredients that you don't always have on hand? I try not to do that too often...

Before taking any kind of credit for these little gems, I need to be totally honest and give all credit to our good friend Tammy Credicott for coming up with the original recipe in her book "Paleo Indulgences" (if you don't have this book you...

As part of the cruciferous family of vegetables, Brussels Sprouts are extremely good for you, however I've found that this tends to be one vegetable that people either love or loathe. I really believe that those who don't love this charming little vegetable often simply haven't...

Ah legumes- The perfect combination of protein and fiber-packed carbs! In addition to being nutritional powerhouses, legumes are also incredibly affordable and easy to prepare. Oh, and did I mention that they come in a wide variety of shapes, sizes, and flavors? I came up...