In this column I plan to discuss the Paleo Diet from a physician's perspective. I first heard about the Paleo diet around 2009, and over the years my appreciation has grown from an interest in this ancestral way of eating to a newfound look on life....

Are you ready to commit to G.I. FIX 30 Day Digestive Health program designed by Paleo Magazines “From the Doc” columnist, Dr. Jason Kremer, to experience firsthand what a health promoting whole food diet can do for you? The dietary component of this program involves...

Have YOUR symptoms failed to improve, even with a strict adherence to a gluten-free diet? Several studies have shown that simply going gluten-free is not always effective in treating the damage caused by years of inflammation and for actually healing the gut. Because so little emphasis...

Grass fed/Organic Meats and Poultry Veal Pork Beef Chicken Turkey Duck Organic Eggs from Free Range Chickens Chicken Duck Goose Other meats Rabbit meat (any cut) Goat meat (any cut) Organ meats Beef, lamb, pork, and chicken livers Beef, pork, and lamb tongues Beef, lamb, and pork marrow Game meat Alligator Bear Bison (buffalo) Caribou Elk Emu Goose Ostrich Pheasant Quail Rattlesnake Venison Wild boar Wild turkey Fish Bass Bluefish Cod Drum Eel Flatfish Grouper Haddock Halibut Herring Mackerel Monkfish Mullet Northern pike Orange roughy Perch Red snapper Rockfish Salmon Scrod Shark Striped bass Sunfish Tilapia Trout Tuna Turbot Walleye Any other commercially available fish Shellfish Abalone Clams Crab Crayfish Lobster Mussels Oysters Scallops Shrimp Fruit (Opt...